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Fitness Testing: Part 3 | VO2 Max Test
What's your aerobic threshold? Learn more about why a VO2 Max test can help you optimize your workouts and improve your cardiovascular...
Tyler
Aug 10, 2021
Fitness Testing: Part 2 | RMR Test
Do you know how many calories you can eat without gaining any weight? Learn more about why taking an RMR test might help.
Tyler
Aug 4, 2021
Fitness Testing: Part 1 | DEXA Scan
A Scale that actually tells your something. Learn more about what a DEXA scan is and why you should get one
Tyler
Jul 18, 2021
Fitness Testing | Overview
A deep dive into my experience with a DEXA scan, RMR Test, and VO2 Max test at Live Lean RX in Austin, TX.
Tyler
Jul 18, 2021
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